The theme for this year's Mental Health Awareness Month is "You Are Not Alone". This is a timely theme as many of us have been physically isolated for over a year to protect the health of our communities. During the COVID-19 pandemic, higher rates of people in the United States reported symptoms of anxiety or depression than in previous years. Mental Health Awareness Month is an opportunity to remind ourselves that even in moments where we must be physically distanced, we still have ways to stay connected. HSLIC has several resources to support during this time including a Wellness Guide and a list of resources that are meant to address the specific stressors of the COVID-19 public health crisis.
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