July 3rd is National Stay Out of the Sun Day. Staying out of the sun seems a difficult task in Albuquerque, where we experience around 310 days of sunshine every year! Luckily, there are ways to observe Stay Out of the Sun Day while still enjoying the beautiful outdoors that we are so lucky to have.

First celebrated in 2005, Stay Out of the Sun Day encourages sun safety and avoiding the harmful impacts of the sun’s UV rays. There are so many ways to protect yourself! One of the most important; sunscreen!

UNM SOM Dermatology has partnered with UNM HSC Wellness to install five sunscreen dispensers on the HSC Campus. They are located in:

  • Domenici North Atrium
  • Happy Heart Bistro
  • HSLIC
  • Colleges of Pharmacy and Nursing Building
  • Fitz Hall

The best part? The are easily accessible, and totally free!

Here are some more tips for sun safety:

  • Avoid being outdoors during midday hours; UV exposure is much higher during this time
  • Seek shaded areas while spending time outdoors
  • Utilize protective clothing and accessories; such as hats, sunglasses, and long sleeve tops
  • Reapply sunscreen frequently
  • Follow @UNMDermatology on Instagram to learn more about skin safety

 

Have a great Stay Out of the Sun Day, and stay cool!